gracie combatives®

Jiu Jitsu is for everyone…

Gracie Combatives is our beginner program for adults. In this program you will learn the 36 core techniques of Brazilian Jiu Jitsu in a fun, safe, cooperative environment. Through the Gracie Combatives program, you will learn common “bad guy” indicators during a fight/attack and how to defend yourself against these attacks. Each lesson is designed so that you can step on to the mats with us at any point. Regardless if we are teaching class 1 or class 23. You need absolutely no experience to begin. This program is designed for EVERYONE! So, kick off your shoes and join us on the mats! We look forward to sharing a safer way with you.

Curriculum

  • Learn the 36 essential techniques of jiu jitsu.

  • Standing and ground self defense techniques

  • Become aware of the most common “bad guy” indicators

  • Street readiness